wassup guys??
thats it,title says everything ^.^

can anyone help me with this please???
I want to disable it because i receive a lot of emails from anothers sites/forums that i belong to
sometimes it takes me a while and it can take up to 1 month or more to check my personal email because i have others xD

so every time I look I'm flooded by a bunch of emails e.e
I just want to keep receiving emails from ADM staff/moderators and important messages if possible :)
thanks in advance,have a awesome day o/